What is Breakfast Garbage Bread?
Breakfast garbage bread is a warm, baked roll stuffed with your favorite morning leftovers—eggs, cheese, bacon, sausage, veggies, and more. It’s made using pizza dough or crescent dough, rolled up like a log, sealed, and baked until golden.
It’s called “garbage bread” because you can toss in almost anything you have on hand. Think of it as a breakfast sandwich wrapped in bread and baked all in one.
This version is tailored for breakfast lovers who want something quick, hearty, and customizable.
Why You’ll Love This Recipe
- Quick and simple: Ready in under an hour from start to finish.
- No food waste: Use whatever is left in your fridge.
- Customizable: Swap in your favorite meats, cheeses, or veggies.
- Make ahead-friendly: Easy to prep the night before.
- Perfect for busy mornings: Grab-and-go breakfast for the whole family.
Ingredients You’ll Need
Main Ingredients
- 1 sheet of pizza dough or crescent roll dough
Pre-made dough makes this fast and easy to roll. - 4 large eggs (scrambled or cooked)
Acts as the protein base and binds the filling. - 1 cup shredded cheese (cheddar, mozzarella, or blend)
Melts perfectly to hold everything together. - ¾ cup cooked breakfast meat (bacon, sausage, ham, etc.)
Adds flavor and texture to the bread.
Optional Add-ins
These ingredients help you customize based on your taste or what’s in your fridge:
- ½ cup cooked hash browns or roasted potatoes
Adds extra heartiness and bite. - Chopped veggies (bell peppers, onions, spinach)
Great for extra flavor and color. - Hot sauce, ranch, or sriracha drizzle
Add a kick or creamy touch before rolling.
How to Make Breakfast Garbage Bread (Step-by-Step)
Step 1 – Prepare the Dough
- Roll out your pizza dough or crescent roll sheet into a rectangle (about 9×13 inches).
- Place it on parchment paper or a lightly floured surface.
Tip: If using crescent dough, pinch the seams to make it one smooth sheet.
Step 2 – Cook and Prep Fillings
- Scramble or cook your eggs until just set.
- Warm or reheat any meats or roasted vegetables.
- Grate cheese if using block cheese.
Don’t overcook the eggs—they’ll continue cooking in the oven.
Step 3 – Assemble the Bread
- Spread the eggs evenly in the center of the dough.
- Add your breakfast meat, cheese, and optional ingredients.
- Leave a 1-inch border around all sides for easy sealing.
Step 4 – Roll, Seal, and Bake
- Carefully roll the dough like a jelly roll—start from the long side.
- Pinch the edges closed and place seam side down on a lined baking sheet.
- Brush with egg wash or melted butter for a golden crust.
Bake at 375°F (190°C) for 25–30 minutes, or until golden brown and cooked through.
Step 5 – Cool Slightly and Slice
Use a sharp serrated knife to cut into thick slices.
Let the bread rest for 5–10 minutes before slicing.
Tips for Best Results
- Use parchment paper for rolling and baking to avoid sticking.
- Do not overfill. It may burst during baking or get soggy inside.
- Cool before slicing. Let it sit 5–10 minutes so the filling sets.
- Drain excess grease. If using bacon or sausage, blot before adding to reduce sogginess.
Variations and Customizations
This recipe is very flexible. Try these tasty ideas:
Vegetarian Version
- Use only eggs, cheese, and veggies like spinach, mushrooms, or peppers.
Spicy Breakfast Bread
- Add jalapeños, pepper jack cheese, or a drizzle of hot sauce before baking.
Sweet-Savory Twist
- Try maple sausage and a light drizzle of maple syrup after baking.
Make-Ahead and Freezing Instructions
To Make Ahead:
- Assemble the garbage bread, wrap in plastic wrap, and refrigerate overnight. Bake fresh the next morning.
To Freeze (Before Baking):
- Wrap the unbaked roll tightly in plastic, then foil.
- Freeze for up to 1 month.
- Thaw in the fridge overnight before baking.
To Freeze (After Baking):
- Let cool completely.
- Slice and wrap pieces individually. Store in freezer-safe bags.
To Reheat:
- Reheat slices in a 350°F oven for 8–10 minutes, or microwave for 30–60 seconds.
Serving Suggestions
- Serve with a cup of hot coffee or tea.
- Add a side of mixed fruit or fresh orange juice.
- Great with salsa, ketchup, or sour cream for dipping.
- Ideal for road trips, school mornings, or lazy weekends.
Nutrition Info (Estimated per slice)
- Calories: 280–350 (depends on filling)
- Protein: 14–18g
- Fat: 15–20g
- Carbohydrates: 25–35g
Note: These values vary by ingredients used.
Learn more about balanced breakfast nutrition from Harvard’s Healthy Eating Plate.
Common Mistakes to Avoid
- Too much filling: Can tear the dough and leak while baking.
- Not sealing edges properly: Causes filling to spill out.
- Skipping egg wash: Results in a dull, pale crust.
- Using raw ingredients: Always cook eggs, meat, and veggies before adding.
Final Thoughts
Breakfast garbage bread is one of the easiest, most satisfying morning meals you can make. It’s fun to customize, easy to prep ahead, and a great way to use up leftovers. Whether you’re feeding a crowd or meal prepping for the week, this recipe will quickly become a go-to.
More Recipes to Try
- [Leftover Spaghetti Garbage Bread Recipe]
- [Spinach and Artichoke Garbage Bread Recipe]
Check out our full guide on other Garbage Bread recipes for every occasion!
Breakfast Garbage Bread

This breakfast garbage bread is made for slow mornings or busy brunches. It’s soft on the inside with gooey cheese, eggs, and savory sausage. The crust comes out golden and crisp.
You can make it with things you already have—cooked bacon, scrambled eggs, some cheddar, and soft dough. Don’t like sausage? Use ham or keep it all veggie. Toss in spinach or bell pepper if you want.
Roll it, fill it, bake it. That’s all. It’s easy and fast. And you don’t even need a knife and fork. It slices clean and holds together so well.
If you love breakfast sandwiches, this is your new go-to. It's fun to make and even better to eat. You’ll feel full and happy with just one slice.
Ingredients
- 1 can Refrigerated Pizza Dough or rolled fresh dough
- 3 pcs Large Eggs, scrambled
- 1/2 cup Cooked Bacon Bits or Sausage Crumbles
- 1 cup Shredded Cheddar Cheese
- 1/4 cup Mozzarella Cheese (optional for stretch)
- 1/4 cup Chopped Spinach (optional)
- 1/4 cup Diced Bell Peppers (optional)
- 1 tbsp Butter, melted
- 1/2 tsp Black Pepper
- 1 pinch Salt
- 1/2 tsp Garlic Powder
- 1 tbsp Milk (for scrambling eggs)
Optional Topping
- Drizzle of Hot Sauce or Maple Syrup
Instructions
- Preheat the oven to 375°F.
- Scramble eggs with a splash of milk and let cool.
- Roll out the dough on parchment paper into a rectangle.
- Spread scrambled eggs in the center.
- Add bacon or sausage evenly over the eggs.
- Sprinkle cheddar and mozzarella all over.
- Add spinach or peppers if using.
- Season with garlic powder, salt, and pepper.
- Fold the long edges over like a burrito and seal ends.
- Flip it seam-side down and brush with butter.
- Cut a few small slits on top for steam.
- Bake for 25–30 minutes or until golden brown.
Notes
This recipe is flexible. You can change the filling depending on what you have. Use leftovers, deli meat, or go full veggie. Just avoid adding too much moisture so the dough doesn’t get soggy.
To save time, prep your fillings the night before. That way, you can just roll and bake in the morning. It's great for sharing, brunch tables, or even packing in lunchboxes.
If you're feeling extra, serve it with a side of salsa, ketchup, or maple syrup. Trust me, it’s amazing with all three.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 871Total Fat: 47gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 24gCholesterol: 179mgSodium: 1334mgCarbohydrates: 85gNet Carbohydrates: 32gFiber: 5gSugar: 7gSugar Alcohols: 0gProtein: 28g
Note while Creating nutrition details Table: Percent Daily Values are based on a 2,000 calorie diet.